Why Sex Toy For Couples(BDSM Toys) Is Necessary, 5 Approved Reasons!!

Sex is extremely important to every adult’s love life with all iterations of it, be it morning sex, anniversary sex, sex in the shower, or just the thrill of the moment. It makes you feel good, renewed and full of emotions. But the material pleasure we get is not the only reason that compels us to give ourselves under the covers.

There are many aspects of the mental benefits associated with a healthy sex life and the use of some purpose-designed sex toys for couples that go beyond the confines of the bedroom. Here are some reasons why you need to explore your sexuality and what are the benefits according to health experts.

1. Regular sex can protect your heart

Researchers have revealed that men who have sex at least 2-3 times a week are believed to have significantly lower rates of heart disease than men who have sex a few times a month.

The finding was reported in a study published in the American Journal of Cardiology. Sex contributes positively to the necessary physical activity necessary to provide protection and ensure the proper functioning of the heart.

According to the American Heart Association, it is recommended to reserve about 150 minutes of exercise each week. Therefore, it is always good to go to the gym regularly, apart from what you do in bed.

A good, supportive partner will always make your heart pound and anxious, which can significantly lower your stress level and therefore reduce your chances of having a stroke or heart attack.

2. Sex improves the immune system

Enjoying intimate moments with your partner can help protect you from the cold. According to a study published in Psychological Reports, college students who enjoyed sex at least once a week had higher amounts of salivary immunoglobulin A (IgA) than students who had less sex.

What does this mean? IgA is found mainly in the mucous membranes of the gastrointestinal and respiratory tracts, as well as in tears and saliva.

The body uses this protein from the blood as its first line of defense to fight disease. Therefore, the more you produce, the better you can fight certain diseases and infections.

3. Sex helps you sleep better

Are you sleepy after sex? Well that’s because sex ensures that you feel extremely relaxed and prompts you to sleep much better than usual.

Oxytocin or the “love hormone” is known to produce stress-reducing effects, although it is not the only hormone that engulfs your system once you experience orgasm.

The body stimulates another hormone called prolactin, which suppresses dopamine, a neurotransmitter that allows you to stay awake.

4. Sex reduces the chances of getting prostate cancer

According to a public health study from Boston University, regular ejaculation reduces the risk of prostate cancer. In this regard, some 32,000 men were surveyed for 18 years.

It found that men ages 20 to 29 had fewer cases of prostate cancer if they were able to ejaculate at least 21 times a month than those who did not ejaculate as often.

The study authors confirm that regular ejaculation plays an important role in preventing any cancer-related infections likely to develop in the male reproductive gland.

5. Sex helps burn calories

Sex is an especially intense physical activity because it ensures that your body stays in constant motion. During an average sex session that lasts about 15 minutes, men can burn up to 100 calories. Of course, the intensity level varies during sex, but it is still quite high compared to a running speed of 4.8 km / h.

It may not sound like much, but the extra 100 calories burned during each session will likely add up and add even more to the small calories that you would otherwise burn while relaxing on the couch.

Conclusion

Regular sex is vital to our health, and each occasion can make an enormously positive contribution to our physical and mental health.

Frankly, you don’t need an expert opinion to know that it has benefits, but the data science has collected is substantial and shows that an active sex life is important for longevity. So if you want to live a long life, sex will be the fountain of youth for you.

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